Fertility

YOGA

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Fertility yoga uses yoga poses that help to nurture, support and strengthen the endocrine and reproductive system.

Some of the benefits:

  • Helps to “reset” your endocrine system and promote hormonal balance.
  • Increases circulation to the reproductive system.
  • Supports a healthy immune system and supports the body in detoxifying.
  • Creates a healthy mindset and reduces stress.

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