HypnoBirthing® – The Mongan Method – is a unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques. Our HypnoBirthing® Classes provide the missing link that allows women to use their natural instincts to bring about a safer, easier, more comfortable birthing. The Orchid Nest offers HynoBirthing Classes in Broward County and its surrounding cities that include Pompano Beach, Fort Lauderdale, Margate, Davie, and other nearby cities.
Our Hypnobirthing Class series in Broward County includes:
- Your own copy of the 302-page book, HypnoBirthing– The Mongan Method.
- 5 information-packed class meetings, helping you to understand why labor is manageable.
- Professionally written scripts for your home practice.
- 2 audio downloads for your relaxation, stress reduction, and bonding (Including the program cornerstone disk, Rainbow Relaxation).
- Handouts for planning your Birth Preferences.
- A set of Birth Prompts for your birth Companion.
- .Demonstration and practice in optimal birth positions.
- A hypnotic session on building birth confidence and eliminating fears.
- A guide to good pregnancy nutrition.
- Several deep relaxation techniques for use during birthing, plus well-paced instruction designed to build your confidence and help you to have a safer, easier, and more comfortable birthing.
- Special calm breathing methods for use throughout labor and during birthing.
- Private instruction if desired.
- Small classes for personal attention.
- Body toning exercises and practice.
- The advantage and confidence of the Mongan Method reputation for top-quality birthing preparation.
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Why choose HypnoBirthing?
- Eliminates the Fear-Tension-Pain Syndrome before, during, and after birthing.
- Eliminates or greatly reduces the need for chemical painkillers.
- Shortens the first stage of labor by several hours.
- Eliminates fatigue during labor, leaving mother fresh, awake and with the energy needed for actual birthing.
- Eliminates the risk of hyperventilation from shallow breathing methods.
- Promotes special bonding of mother, baby, and birthing companion.
- More rapid postnatal recovery.
- Returns birthing to the beautiful, peaceful experience that nature intended.
- Creates a more integral role for the birthing companion.
We provide Hypnobirthing classes in Fort Lauderdale, Pompano Beach, Tamarac, Margate, Coral Springs, Coconut Creek, and other surrounding cities in Broward County.