Tips for Selecting a Doula in Wellington - May 24, 2018

Choosing a Doula is just one thing mothers-to-be in Wellington may consider throughout the process of planning for the birth of their child. With the right guidance, selecting a doula can be fun and exciting. To help make this process enjoyable we have outlined an array or tips to help you know what to consider and what to ask potential doulas.

Key Points to Consider According to DONA:

  • Training
  • Certification status
  • Experience
  • Availability
  • Services offered
  • Conversational compatibility
  • Fees
  • General instincts

Type of Doula & Their Services

There are actually multiple types of doulas that are specialized in ways of assisting mothers. The most common types of doulas are labor doulas and postpartum doulas. If you are looking for help leading up to and during your labor process, you need to look for a labor doula. You will want to speak with the labor doula regarding the exact type of services and assistance she provides. For instance, ask if she can provide the equipment for a water birth or for aromatherapy.

If you are looking for assistance following the birth of your child, you are looking for a postpartum doula. Postpartum doulas assist new mothers in a variety of ways including breastfeeding support, sibling care, and light housework. Some doulas have experience and training as both a labor doula and postpartum doula. Our first tip is to consider the role you would like your doula to play and select someone who offers all of the services you are looking for.

Doula Education and Experience

Another tip for selecting a doula is finding one that not only has a doula certification but also has many years of experience. Doulas have to go through a certification process which involves shadowing an experienced doula during multiple births. The more experience a doula has, the more likely it is that they have helped mothers through various birthing complications and birth plans. Childbirth is not always predictable and having an experienced doula can make a massive difference in the event of a complication.

Doula Availability

You may have a specific doula in mind because you worked with them before or they were recommended by a friend. Availability can prevent you from being able to work with your first choice doula. Depending on the number of other mothers they are working with around your due date, it may make sense to choose another doula. You want to have confidence that your doula is available to assist you when your baby is ready to enter the world. If we inform you that the doula you request is already booked, then we are giving you this information with both you and their other mothers in mind. With that, we do always have backup doula’s that you can meet with for extra comfort. We have a great team of doula’s at Orchid Nest and any one of them with the necessary availability would be a great choice.

Birth Team & Doula Compatibility

Any expert that you talk to would tell you that the most important factor when selecting a doula is their compatibility with the mother and the birth team. With that being said, it is important to trust your gut and your instincts. Meet with the local Wellington doula in person before making any final decisions and take a little time to get to know each other. The main purpose of a doula is to help the woman feel more comfortable, confident, and empowered. A doula cannot do her job properly if there is not a sense of trust between her and the mother. The best experiences happen when the mother, doula, and the rest of the birth team are all on the same page.

Here are 8 questions to ask when interviewing a doula:

  • What training have you had and where did you get your certification from?
  • How many births have you attended?
  • What is your availability for my due date? Who would the backup doula be?
  • What are your fees?
  • Why did you become a doula?
  • What are your birthing philosophies?
  • Do you attend home births, hospital births, or both?
  • Do you offer any additional services such as placenta encapsulation?

A great Wellington-based doula is someone who is passionate, caring, and experienced. With the help of this article, you should be confident in your ability to select the best doula for you, your baby, and your birthing partner. At Orchid Nest, we have a large team of highly trained and experienced doulas. We look forward to matching one of these amazing women with you for your perfect birthing or postpartum experience. Talk to an Orchid Nest Doula in Wellington today by calling us at (561) 865-5692.

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